Spearmint Leaf Tea
Spearmint Leaf Tea
Spearmint Tea Description: Spearmint tea is a refreshing herbal infusion made from the leaves of the spearmint plant (*Mentha spicata*). Known for its cool, invigorating flavor, it offers a milder taste compared to other mint varieties. The tea has a light green color and a fragrant aroma that soothes the senses.
History: Spearmint has been used for centuries across various cultures for its culinary and medicinal properties. Originating in the Mediterranean region, it has been celebrated in ancient Greek and Roman times for its aromatic and digestive benefits. In modern times, spearmint tea has gained popularity worldwide for its health-promoting properties and refreshing taste.
Benefits ACNE: Spearmint tea is known for its potential to help with acne due to its anti-inflammatory and antioxidant properties. It may help balance androgen hormone levels, reducing the production of excess oil that can lead to acne breakouts. Drinking spearmint tea regularly can be part of a holistic approach to managing acne.
Health Benefits: Beyond acne, spearmint tea offers several health benefits. It is known to aid digestion, relieve nausea, and reduce stress. The tea also has antimicrobial properties that support oral health and can help freshen breath. Additionally, spearmint is a natural anti-inflammatory, which may assist in reducing symptoms of conditions like irritable bowel syndrome (IBS).
Flavor: Spearmint tea has a crisp, clean taste with a slightly sweet and subtly spicy flavor. Its cooling effect is both invigorating and calming, making it an ideal choice for relaxation.
How to Store: To maintain its freshness, store spearmint tea bags in a cool, dry place away from direct sunlight. Keep them in an airtight container to preserve the flavor and aroma. Avoid storing them in humid environments as moisture can affect the quality of the tea.
Yield: A box of 15 spearmint tea bags typically provides 30 cups of tea, assuming each tea bag is used for two cups. For a stronger flavor, you can steep the tea bag for a longer time or use multiple bags.
We recommend using it consistently (daily) for 6 weeks with our Acne protocol to help address acne concerns. If you are not sure where to start, please book our consultation for the acne treatment protocol.